Heather Murray first came to yoga as a young child trying to imitate her grandmother as she watched her practice. After years of rock climbing, she was drawn back to yoga as a means to balance her body and find a greater level of flexibility. What began as a physical exploration has evolved into a life practice providing connection and grace that extends far beyond the mat. Heather feels fortunate to have the opportunity to teach yoga as a way to channel the blessings from her practice out into the world. With a background of study in Iyengar, Ashtanga and Vinyasa Flow, Heather is completing Shiva Rea’s 200 hour teacher training program in Prana Flow Vinyasa Yoga. She has also completed teacher training modules with Seane Corn and with Jennifer Munyer of Cattitude. Off the mat, Heather owns a jewelry business and lives in Bar Harbor with her husband and two Maine Coon cats.

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